Apr. 16th, 2012

flydye8: (Default)
Okay my lovely flist I will give you three guesses of what I am featuring today on this edition of TARDIS landed.....Yep you guessed it some more pics of the beauty I find while I am going on my walks. I am really enjoying my walks, I have been doing it for over a month and I have seen an improvement in my mental health. I have also seen a physical improvement, Walking three times a week for about an hour and half, and watching my snacks and food portions as well as my wine intake, I have lost 8 lbs. (Yipee) It hasn't been as hard as I thought it would be. When my kiddos were on spring break I wasn't able to walk as much and I definitly saw my stress level increase, so I guess walking is doing me good. Enough of my rambling onward to the pictures.


Join me as we walk )



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